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Harding, George: Fast friends, middle-men each seeking 400-metre titles,...
COQUITLAM — In tracing the traits that make a great 400-metre runner, Coquitlam Cheetahs’ coach Tara Self notes that specialty distances are arrived at in a lot of different ways. “You can have...
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Raquel Tjernagel: Cheetahs and Hyacks sprint champ puts world on notice with...
NEW WESTMINSTER — When Raquel Tjernagel competed in a pair of high-performance track meets in California earlier this month, she put forth a trio of performances that combined, represented the most...
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